Don’t Frett
Welcome to Don’t Frett Podcast, hosted by me, Justin Frett. Based in New York, this podcast is a personal journey of healing and transformation. Born from the trials that once broke me, Don’t Frett Podcast is a space to explore the beauty in being beautifully broken and the resilience in rebuilding. Through heartfelt conversations and shared experiences, I’m determined to mend alongside my listeners, embracing the challenges and victories that come with healing. Together, we’ll navigate the complexities of life, uncover strength in vulnerability, and celebrate the art of becoming whole again. Join me on this journey as we repair, grow, and thrive—one episode at a time.
Episodes

Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this episode of Don’t Frett Podcast, we dive deep into the power of manifestation, the struggles facing today’s generation, and the harsh realities of modern politics. We also unpack the burdens that weigh on both men and women in today’s society. No sugarcoating—just raw, unfiltered truth that serves as a wake-up call for those who’ve been asleep. Tune in for a conversation that challenges perspectives and sparks change.
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt Don't Frett
Podcast Socials: @dontfrettpodcast
JustinFrett.com Studio
Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Thursday Feb 13, 2025
Thursday Feb 13, 2025
In this episode of Don’t Frett Podcast, I sit down with celebrity fashion stylist and content creator Shaniqua J to talk all things fashion, creativity, and motivation. We dive into the ever-evolving world of content creation, how to stay ahead in an industry that’s always changing, and the drive it takes to keep going. Whether you’re a creator, fashion enthusiast, or just looking for inspiration, this conversation is packed with valuable insights. Tune in!
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
In this episode of Don’t Frett Podcast, I dive into what it really takes to be a content creator. From my own experiences in the creator space to the skills, mindset, and consistency required to succeed, I break down the challenges and rewards of this journey. Plus, I explore how the content landscape is evolving in 2025 and what aspiring creators need to know to stay ahead. Whether you’re thinking about starting or looking to grow, this episode is packed with insights to help you navigate the ever-changing digital world. Tune in and find out—can you be a content creator?
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Thursday Jan 16, 2025
Thursday Jan 16, 2025
In this episode of the Don’t Frett Podcast, we dive deep into vulnerability as we discuss topics around sexuality, the balance between masculine and feminine energy, and the intersection of being with God while identifying as part of the LGBTQIA+ community. Join us for an open and heartfelt conversation about identity, spirituality, and self-acceptance.
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
As 2024 comes to a close, I’m reflecting on the lessons, growth, and unforgettable moments this year has brought—thanks to your incredible support. In this episode, I highlight the best of 2024, share the theme for 2025 (favor isn’t fair), and talk about what’s next for the podcast and beyond. A special thank you to everyone who tuned in, shared, and supported the journey. Let’s keep growing and building together in 2025!
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
In this special Christmas episode, My Presence Is a Present, we reflect on the importance of knowing your worth and ensuring those around you understand the value you bring—just as much as you recognize the value they add to your life. Join me as we discuss the power of self-worth, setting boundaries, and fostering mutual appreciation in your relationships. This holiday season, let’s celebrate the gift of presence and the impact we have on one another.
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Thursday Dec 19, 2024
Thursday Dec 19, 2024
In this deeply vulnerable episode, I share my personal journey with body image struggles and self-criticism. From dealing with bulimia to exploring treatments like Ozempic, semi-invasive procedures, and liposuction, I open up about the challenges I’ve faced and the lessons I’ve learned along the way. I reflect on how these experiences have impacted my mental health and shaped my relationship with self-worth. This is an honest conversation about the complexities of body image, the pursuit of acceptance, and the ongoing journey toward healing. Tune in for a raw and relatable exploration of what it means to truly face yourself.
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
It’s cuddle season, but let’s be real—you can’t cuddle with feelings. This episode dives deep into love: the love we experience, the love we desire, and the love we’re asking God to bring into our lives. Along the way, I’ll unpack some things I’ve had to confront and some healing I’ve started. Love is everything, and today we’re talking about it all—what it means to us, the kind we want, and the journey to finding it. Let’s get into it.
Be sure to like, subscribe, share, comment, and rate the podcast.

Thursday Nov 28, 2024
Thursday Nov 28, 2024
This is the introduction to what will be a very long story. A story I am ready, excited, and dedicated to writing with you. I have not met the best of me yet, and here is the start of us being introduced. Each chapter we will embark on a lesson we all need to learn. Come in class; Justin is here!
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Questions/Story Times: dontfrettpodacast@gmail.com
All other inquires: studioseventeen84@gmail.com
Studio Seventeen Socials: @studio17content